Pat's Channel Swim
Monday, September 27, 2010
Favorite pool toy
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During my early training season of pool workouts, I include the use of my favorite "pool toy"...velcro ankle straps by Speedo. Wit...
1 comment:
Wednesday, September 22, 2010
Corkscrew drill for open water training
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Recently, I was asked what's my favorite open water drill during training season. Without hesitating, I responded the corkscrew drill....
3 comments:
Monday, September 20, 2010
MY NEW HERO
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Today I received this photo of Philippe Croizon from friends Evelyn and David from Dover, England. Philippe is a quadruple amputee who suc...
1 comment:
Tuesday, August 24, 2010
Travel tips -- Strait of Gibraltar swim
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The Strait of Gibraltar swim has become one of the most popular swim destinations in the world. This swim starts in Tarifa, the southern mos...
Sunday, July 25, 2010
Peaks to Portland Swim 2010
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On Saturday, July 24, the 29th annual Peaks to Portland swim was held. Nearly 200 swimmers participated in this scenic 2.4 ocean mile swim a...
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