Pat's Channel Swim

 Saint Adjutor  Saint Adjutor is known as the patron saint of swimmers.  My childhood friend Vicki Mullen surprised me with this g...

 I would like to thank marathon swimmer Antonio Arguelles of Mexico who offered to design a swim cap for my upcoming Channel swim.  This swi...

 Today is the first day that I have had some time in over a month to place a posting on my blog....very hectic schedule with swim training, ...

Today, I had my first open water swim of the season at Pine Point (Maine).  The Atlantic Ocean temperature was 43 degrees and the air temper...

I will be swimming the English Channel in four months. My training is going very well and I feel encouraged with my progress.  Today I compl...