Pat's Channel Swim

Whenever I plan a marathon swim, I divide my training schedule into three segments.  I count backwards one year from the target swim date an...

In July I will attempt to swim the North Channel between Ireland and Scotland. This will be my second try at the 21 mile swim known as one o...

My last few postings on my blog have been about my swim training for July 2015 solo attempt of the North Channel between Ireland and Scotlan...

In less than ten months I will be attempting a solo swim of the North Channel between Ireland and Scotland. To prepare for such a challengin...

My next solo swim attempt of the North Channel between Ireland and Scotland will occur in about 11 months.  My training includes endurance s...