Pat's Channel Swim

 I've been asked on several occasions about my marine life encounters during my 18 year open water swim career. What started off as a fe...

My swim training for the North Channel is going very well.   At the age of 64, I decided to make some minor adjustment on my freestyle strok...

Whenever I plan a marathon swim, I divide my training schedule into three segments.  I count backwards one year from the target swim date an...

In July I will attempt to swim the North Channel between Ireland and Scotland. This will be my second try at the 21 mile swim known as one o...

My last few postings on my blog have been about my swim training for July 2015 solo attempt of the North Channel between Ireland and Scotlan...