Pat's Channel Swim

Monday, July 20, 2015

North Channel swim update

I met with my boat pilot Quinton Nelson last evening and he believes conditions will improve for a swim later this week. There has been overcast skies and rain for the past few days. On occasion there has been some sunshine for a couple of hours. Water temperature has been very cold....this morning water temp fluctuated between 53 and 54 degrees. My crew and I are well prepared for the effects of hypothermia....two years ago I swam across the North Channel in 59 degree water. I started to feel the effects of hypothermia after 16 hours of swimming. With water temperature being much colder this year, we have gone to Plan B....it consist of feeds every hour instead of every 30 to 45 minutes. After episodes of vomiting (smell of diesel causes severe nausea), I used to have a small amount of concentrated carbohydrate every 20 minutes until I felt better. That plan has changed to consuming a small amount of ginger then next stop is in one hour. To have a successful swim in very cold water temps, I need to cross the channel as quickly as I can. Being a very slow swimmer, making adjustments is necessary. I wish I was as speedy as some of my talented friends but I'm not. At the age of 64, I feel that I still have very good endurance. I hope Mother Nature provides an increase in water temp and winds pushing me to Scotland. Keeping my fingers crossed and saying lots of prayers for improved conditions.

Sunday, July 12, 2015

2015 North Channel or Bust

I will be leaving Maine on Friday, July 17th with my crew ( my brother David and sister-in-law Jeannie). I am extremely fortunate to have them crew for me again. Their knowledge of marathon swimming is undeniably the very best. My husband, son, and daughter will be cheering for me from home. I will post updates on my blog when my boat pilot Quinton Nelson will allow my swim to commence. Quinton will monitor the weather and tide charts Once the swim begins my crew will send updates to my daughter and she will post on my blog and Facebook. After the swim is complete, I will post more details about my swim within twenty-four hours. Again, the North Channel is known for its unpredictable weather. Today, Mother Nature reared her ugly head and provided unexpected strong currents pulling a relay team off course. The swim was stopped two miles from the finish. All swimmers were veteran open water swimmers and proved their open water competency. In marathon swimming, swimmers understand that Mother Nature plays a vitally important role in the outcome of a swim. After eighteen years of open water swimming, I have accepted the fact that Mother Nature can surprise a swimmer with near perfect conditions or send the harshest weather possible. I hope and pray that she will be kind to me on my second attempt of the North Channel. However, if Mother Nature provides unsettling conditions , I will accept it and move on to the next swim adventure. North Channel here I come.....prepared to face one of the most grueling and challenging swims in the world.

Monday, May 18, 2015

Peak training season for the North Channel swim

In two months I will be in Ireland to swim the twenty-one mile North Channel. My last two months of training before this grueling swim will be intense. I plan to train six days per week until I board the plane to Ireland. The days that I work as a nurse and care for my young grandchildren (ages 7, 4, and 3), I will cross train after I have tucked them in bed. I believe family always comes first.... So, I will enjoy every moment caring for my grandchildren. After they have fallen to sleep, I will workout on a stationary bike and treadmill for a couple of hours. On my days off from work and babysitting, I plan to have long endurance swims and cross train. I will take one day off as a rest day. From past experience, I know that mental preparation is crucial. I have prepared myself for all the challenges that I will face during one of the most difficult swims in the world. Let the countdown begin...

Sunday, May 10, 2015

Mother's Day 2015

Today I took the day off from work and swim training to enjoy a wonderful Mother's Day. I taught my young grandchildren to sing "You Raise Me Up" as a special surprise for their mom (my daughter Sarah). It was a very heartfelt moment....many happy tears. My daughter Sarah is a single mom who works fulltime as a nurse and trains for triathlons. Today she ran a marathon. And, her three young children greeted her at the finish line by running with her the last 100 feet of her 26.2 mile run. I'm so proud of her.

Wednesday, April 15, 2015

Marine life encounters

I've been asked on several occasions about my marine life encounters during my 18 year open water swim career. What started off as a fear of the unknown (always wondering if a predator was lurking below me), turned into one of the most enjoyable experiences of my lifetime. I've had dolphins swim around me in the Catalina Channel, inquisitive sea lions and seals nearby. I've heard the sounds of whales echoing in the distance while swimming the Strait of Gibraltar and the Pacific Ocean. And moments before the start of my Catalina swim at midnight, my crew and I heard a whale spouting water through its blowhole nearby. I've had several small curious fish touch my fingertips while swimming Tsugaru Strait in Japan. My encounters with jellyfish has been unique...I was intrigued by swimming among the shoals of Lion's Mane Jellyfish in my 21 mile swim across the North Channel between Ireland and Scotland....I saw thousands and got stung every inch of my body. I found the stings were minor and well worth the experience of seeing these creatures with their long flowing tentacles. I was fortunate that I was not affected by severe pain and toxic reactions that many marathon swimmers have experienced. During my first English Channel swim attempt, I was startled by a long slender toothless fish when it grabbed hold of my forearm during my hand entry in the water off the coast of France and didn't release until my arm recovery out of the water. No injury to fish or myself. My boat captain thought it was a sucker fish. It looked similar to an eel. I continued with my swim. Also, while swimming along the coast of the Atlantic ocean, I had a shark encounter. I immediately stopped my swim due to safety concerns. But as I watched this majestic creature pass within 15 feet of me. I noticed that it was not interested in me. And this very large predator continued to swim quickly away from me. It never returned. During my training season here in Maine, I have seen lobsters, crabs, blue fish, mackerel and sand sharks.....each time I was in awe to see them in their environment. I am looking forward to many more years of marine life encounters....no longer in fear of the unknown.

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Go Grandma! You can do it, if you try!

Meet Pat Gallant-Charette, a native of Maine, Westbrook resident, University of Southern Maine graduate, wife, mother, sister, grandmother, and retired nurse. In her spare time, 74 year old Pat is a marathon swimmer. In her first attempt of the English Channel at the age of 58, success was snatched from her grasp in July 2008. After swimming 16 hours in the Channel, with the lights in French homes encouraging her and still feeling strong, Pat fought impenetrable currents for four hours just 1.7 miles from the finish line. While Pat had made it across....and that was a dream come true...the ultimate challenge had eluded her. In 2009, prevaling winds prevented Pat from starting her second attempt of the English Channel. Pat returned to Maine determined to return to Dover for another attempt. She came late to the Gallant-Charette swimming club. Her son Tom was on the Westbrook High School swim team and her youngest brother, Robbie Gallant twice won the 2.4 mile Peaks to Portland swim. Robbie, just 34 years old, was a loving husband, and devoted father to three year old Christopher when he suffered a fatal heart attack twenty years ago. Soon after Robbie's untimely death, Pat's son Tom said, "Ma, I'd like to swim the Peaks to Portland as a tribute to Uncle Robbie." Pat replied, "Tom, that's so sweet, I wish I could do the same." Looking at her encouragingly, Tom said, "You can, if you try." Those words inspired Pat to swim Peaks. At the age of 46 her fitness regime had consisted mainly of walking, but with a regular workout schedule at the local pool, Pat gradually built up her endurance. She met the qualifying requirement for the Peaks to Portland swim the following year. You can only imagine her emotion on finding her young nephew Christopher waiting for her at the end of that swim....that success encouraged her to seek other goals, including a double crossing of Maine's Big Sebago Lake (12 miles), and the Great Chesapeake Bay swim (4.4 miles) where stroke by stroke Pat repeated her mantra, "You can, if you try". She started her marathon swim career at the age of 58. Then on June 16, 2010 at the age of 59 years and 134 days Pat swam across the Strait of Gibraltar (Spain to Africa) in a time of 3 hours and 28 minutes. And much to her surprise, placed 3rd fastest woman's time since 1928, set the U.S.Woman's record for fastest time, and the new record for the fastest time for any woman or man over the age of 50 worldwide. Pat nurtured the belief that she was capable of swimming the English Channel, considered by many to be the greatest test of a long distance swimmer. While nominally 20.7 miles, strong tides and currents in the Channel make the real distance covered by swimmers 30 miles or more. On August 22, 2011 Pat entered the English Channel determined to reach France. The English Channel Swimming Association awarded her with the "Rosemary George Award for the 'Most Meritorious Swim of the Year' for 2011." Then, on October 18, 2011 Pat at the age of 60 years and 258 days set a new World Record for the Oldest Woman to swim from Catalina Island to the mainland of California ( 21 mile swim). Her swim was dedicated to her brother Johnny who died at the age of seventeen in a tragic accident. Pat founded "Valentine's Day...Swim for your Heart" a global swim event to bring an awareness of heart disease and prevention. http://swimforyourheartfeb14.com She encourages swimmers worldwide to participate in thought and action by swimming on February 14. Swimmers donate to their favorite heart charity or program. In 2011 the "Daily News of Open Water Swimming" announced the nominees for the "World Open Water Swimmer, Woman of the Year" award. Pat at the age of 60 was nominated for this award. Then in 2012 at the age of 61, she was nominated for World Open Water Swimmer, Woman of the Year" award. Also, in 2012 and 2013 she was selected as one of 101 women worldwide as "101 Movers and Shakers" in the world of open water swimming.....known as "open water ambassadors, spreading their enthusiasm and passion for the sport. ". In 2016 at the age of 65, she was nominated for World Open Water Swimmer, Woman of the Year and nominated for Global Marathon Swimmers Federation Solo Swim of the Year for her record setting North Channel swim. Pat was inducted into the Maine Swimming and Diving Hall of Fame on April 12, 2014.

In 2012 Pat announced that she will attempt to swim the Oceans Seven Challenge. On September 13, 2012 she completed Japan's Tsugaru Strait (her fourth swim of the challenge) in a time of 19 hours and 36 minutes (33 miles) and set a world record for the oldest woman to swim Tsugaru Strait at the age of 61 years and 224 days. In August 2013 Pat attempted to swim the North Channel between Ireland and Scotland. After swimming for 16 hours and 43 minutes and less than one mile from the finish line, the tidal flow changed directions and prevented Pat from completing her swim. On January 24, 2014 Pat attempted to swim Cook Strait in New Zealand. Mother Nature provided very strong tidal flows preventing her from reaching the finish line after several hours of swimming. In July of 2015, Pat returned home from Ireland after waiting two weeks for an opportunity to swim the North Channel. Mother Nature provided unsettled weather and a swim was not permitted. On August 24, 2016 Pat attempted a solo crossing of the North Channel with boat pilot Quinton Nelson, crew members Tom Charette and Fergal Somerville. The North Channel is regarded as one of the most challenging swims in the world with its prolific blooms of jellyfish, cold water temperatures, and unforgiving strong currents. She was successful in a time of 14 hours and 22 minutes. At the age of 65 years and 204 days, she set a Guinness World Record for the oldest woman to swim the most challenging channel swim in the world. She became the 41st person in history to complete this grueling channel. On May 20, 2017 at the age of 66 years and 107 days old, she had successful solo crossing of the Molakai Channel between the islands of Oahu and Molokai in a time of 23 hours and 54 minutes....setting a record for oldest woman to swim Molokai Channel. Twenty-eight days after her successful swim of Molokai channel, Pat attempted to swim the English Channel. On June 17, 2017 at the age of 66 years and 135 days she had a successful crossing of the English Channel and setting a Guinness World Record for oldest woman to swim the channel. Her son Tom who encouraged her many years ago to try open water swimming was her crew. On November 4, 2017 the English Channel Swimming Association awarded her the O'Clee Trophy for Oldest Successful Swimmer and the Mercedes Glietze Trophy for Female Pioneer Swim. Mercedes' daughter presented Pat with the prestigious award.

On August 30, 2017 Pat completed a solo crossing of Lake Ontario, Canada. Also, known as the Marilyn Bell route, 32 miles. In a time of 24 hours and 28 minutes. She set a new world record for the oldest woman at the age of 66 years and 209 days old. Pat is now a member of the 24 hour club. On November 1, 2017 the World Open Water Swimming Association announced their nominees for WOWSA, Woman of the Year. Pat was nominated with eleven amazing women. This is Pat's fourth nomination for World Open Water Swimmer, Woman of the Year since the age of 60.

In 2018 Pat was chosen by Swimsuits for All for a photoshoot in California. Fabulous product!

On September 20, 2017 Pat announced that she will attempt the "Still Water Eight". The eight lakes include: Lake Ontario (Canada), Loch Ness (Scotland), Sea of Galilee (Israel), Lake Taupo (New Zealand), Lake Tahoe (USA), Lake Zurich (Switzerland), Lake Malawi (Africa) and Lake Titicaca (Bolivia-Peru). She completed Lake Ontario in 2017. On June 30, 2018 at the age of 67 and 148 days Pat completed a solo swim around the 28 mile Manhattan Island (20 Bridges Marathon Swim) in a time of 10 hours and 53 minutes. She set a Guinness World Record for Oldest Person to complete the Triple Crown of Open Water Swimming. The Triple Crown consist of Catalina Channel at age 60, English Channel at age 66, and Manhattan at age 67. And, a record for the Oldest Woman to successfully swim around Manhattan Island.

On August 7, 2018 Pat completed a solo crossing of the 22 mile length of Lake Tahoe in a time of 20 hours and 32 seconds at the age of 67 years and 186 days. Setting a new record for the oldest person. On August 19, 2018 Pat completed the 23 mile solo swim of Loch Ness, Scotland in a time of 13 hours and 45 minutes becoming the Oldest Person at the age of 67 years and 198 days to swim the length of Loch Ness. On August 22, 2018 She had a successful 10.5 mile solo crossing of Lake Windermere in England in a time of 7 hours and 38 minutes. On November 2, 2018 the World Open Water Swimming Association announced that Pat was nominated for World Open Water Swimming, Woman of the Year. This is Pat’s fifth nomination since the age of 60. On November 10, 2018 Ned Denison, Chairperson for the International Marathon Swimming Hall of Fame announced the induction of Pat to the IMSHOF. She was inducted into the International Marathon Swimming Hall of Fame in March 2019 in Australia. Her son Tom accompanied her.

In January 2019, Pat was named among the World’s 50 Most Adventurous Open Water Women. The Maine Sports Hall of Fame announced that Pat will be inducted in May 2019. On March 2, 2019 at the age of 68 Pat attempted her final challenge of the Oceans Seven’s....Cook Strait in New Zealand. After swimming for 12 hours and the finish line within a few miles, adverse tidal flow changed and winds increased. Her swim was stopped.

On August 1, 2019 Pat had a successful solo crossing of Lake Memphremagog in Vermont to complete the Triple Crown of Monster Swims ( Loch Ness, Lake Tahoe, and Lake Memphremagog) and become the Oldest Person to complete the Triple Crown. She set the record for Oldest Person to swim the 25 miles under the Marathon Swimmers Federation rules. On September 18, 2021 Pat swam from Anacapa Island to the California mainland (12.2 miles) in 9 hours and 22 minutes. She set a record for the oldest person to complete the California Triple Crown and the oldest person to swim a solo crossing of the Santa Barbara Channel at the age of 70 years and 228 days. On April 25, 2022 Pat had a successful swim crossing of the Sea of Galilee (North to South) in Israel (13 miles) in 8 hours and 22 minutes at the age of 71 years and 82 days….setting the record for oldest woman. On September 19, 2022 Pat had a successful swim across Bristol Channel from Porthcawl Wales to Glenthorne England (16 miles) at the age of 71 years and 228 days. She set the record for Oldest to complete the Original Triple Crown of Marathon Swimming (English Channel, North Channel, and Bristol Channel), as well as the first American and oldest to swim Bristol Channel route Porthcawl to Glenthorne. Pat has received eight Guinness World Records in marathon swimming. She was nominated for WOWSA, Woman of the Year in January 2023. On May 22, 2023 Pat at the age of 72 years and 109 days successfully completed the 24km swim across Lake Malawi in a time of 13hours and 5 minutes (ratified by MSF). She followed the rules of the Marathon Swimmers Federation. She set the record for oldest woman to swim that route. On September 2, 2023 Pat successfully completed the 26.4 km swim from Rapperswil to the City of Zurich, Switzerland in a time of 13 hours and 10 minutes (pending ratification by MSF) at the age of 72 years and 212 days. She followed the rules of the Marathon Swimmers Federation. She set the record for oldest women to swim that route. Pat has successfully completed six swims of the Stillwater Eight Challenge. In January 2024 the World Open Water Swimming Association announced the ten finalist for Woman of the Year for 2023. Pat placed fourth in the final round of voting. Contact information: patgallant.charette@gmail.com

2017 English Channel swim